you can have a professional body fat measurement done, which gives you a very accurate picture of your muscle mass and fat percentage.

to stay motivated. Professional guidance is the engine of your motivation. We carry out professional body fat and skin fold measurements in our store. With our own Antwerp Fitness mobile application we set your goals so that we can progressively monitor your training results and diets together in real time. This way we adjust your goals during your fitness journey when needed and you remain motivated to continue this new lifestyle.