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SynTech Beta Alanine

19,90

Categories: , , Product ID: 12523

Description

SynTech Beta Alanine 300g

Beta-Alanine is a naturally occurring beta amino acid, which is produced in the liver. Beta alanine has been identified as a precursor of carnosine synthesis. Beta Alanine can increase carnosine concentrations, causing biochemical processes to delay muscle fatigue. It is suitable for sports, where the high intensity persists.

How does Beta-Alanine work?

Creatine works mainly on the ATP-CP Energy System. Once the creatine phosphate supply is empty (after 10 seconds), the body mainly uses glucose as a source of energy. Through the breakdown of glucose or glycogen during high intensity exercise, the body produces lactate and H+ ions (Lactic Acid System, see Figure 1). The accumulation of H+ ions is the cause of muscle acidification. The body itself can buffer the ions using carnosine, but only to a certain extent. As long as the training continues, the carnosine levels will no longer be sufficient. This leads to muscle fatigue and a decrease in strength.

The active ingredients per daily serving (5g)

5g Beta-Alanine

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